Monday, August 3, 2015

In the moment

I love the smell of fresh coffee in the morning… especially today for some reason.   Sometimes in the midst of all the chaos I forget the little things. I get so busy in my thoughts and life that a cup of coffee usually is juts a cup of coffee. Most of the time I drink it while performing other tasks always in the hurry, sometimes reaching for that last sip only to realize that it’s gone. But today it’s more then that, it’s extraordinary, extra sweeter, and I am fully present to enjoy every sip. So I love mornings like this when I remember to live in the moment, makes me feel grounded, recharged and thankful.

FRIENDS …Don’t forget to live today; it’s the little unnoticed things today that shape our lives and build character for tomorrow and the rest of our lives. Ride with the little changes no matter how painful they may be, embrace them to the fullest, don’t fight them, just be!


 Oregon Coast (Astoria)

Love to All!!
Lena